WARNING: The colors on this page may trigger a migraine in many people. I had to get my sunglasses before I was able to very quickly skim the content and still ended up aggravating the migraine I currently have been fighting. Sadly, this page has some very good basic information that is often skipped thru on other sites. It is prepared in a very easy to understand and read chart style. It does skip some obvious changes, such as diet which can be very important for some people who may not be aware that what they eat can give them migraine attacks. My biggest issue is the glaring colors that will be a major issue for migraine patients who need the information.