Migraine Diet

treatments

Listen to how a radical and controversial diet makeover can help some patients. Might you be among them?

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Buchholz down side

The Daily Headache

A blogger points out the 'cons' to the Buchholz Diet, and a lively conversation ensues.

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self-help

Highly recommended reading

NY Headache Clinic

This extensive resource on managing migraines includes an in-depth discussion of diet that may be the most helpful information you'll ever get.

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Keeping a list of illegal foods is only the beginning of the story. A pediatric neurologist connects diet, migraine and eating habits.

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Blogger Raingem links us to an article about a newfound anti-inflammatory called leuteolin. Could chomping celery help prevent your next migraine?

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Could water help?

Robbins Headache Clinic

Increasing water in your diet might help your migraines. Don't draw conclusions from just one study, but see if it helps you.

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Know your food

Nutrition Data

Insulin levels and inflammation are important diet considerations for migraine sufferers. Discover the inflammation factors and glycemic loading of your foods here.

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You'll find dietary and lifestyle information here that might help with your migraines. Take a look and discuss any you'll try with your doctor.

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Think you understand the food/migraine connection? Test yourself with this interesting quiz.

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For many people, dietary changes to prevent migraines aren't as simple as not eating chocolate or cheese. Read this great article on amines and glutamates.

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risks

Gastric statsis

Robbins Headache Clinic

Read what researchers are saying about the changes in a migraineur's stomach during and between migraine attacks.

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causes

If you suffer from migraines, this handy list of tips could help improve your life. See details on home remedies and vitamins that might help.

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Chart of foods to avoid

The Kirchner Clinic

What foods should you avoid if you suffer from migraines? This detailed, category-based chart provides a thorough answer. Stay away from alcohol!

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alternatives

Anti-migraine cocktail?

Somebody Heal Me

This blogger interviews a neurologist about a concoction of nutritional supplements and his success with migraineurs.

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Treating a frequently overlooked autoimmune disorder with a gluten-free diet yields interesting results in migraineurs.

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this page created by...

Ellen S
Unionville, Missouri

 

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